Digital download
The Puberty Kit for Autistic Girls
A printable set of guides, stories and visual supports to help you explain body changes, periods and privacy clearly and calmly.
Parent guide (15 to 20 pages)
What changes and roughly when. How to start each conversation and which words to use. Sensory challenges with pads, bras and showers, and options to try. What to do when hygiene routines cause meltdowns. When to talk to a doctor.
Six social stories
My body is changing · My first period · Having my period at school · Wearing a bra · Taking care of my body in the shower · Private and public. Short sentences, one idea per page, written in first person.
Visual supports
Step cards for changing a pad, a simple period tracker, a morning and night hygiene checklist, a feelings check-in card and a "what's in my period kit" card for her bag.
School kit
A one-page support plan for teachers and the school nurse, a letter template you can edit and send, and a discreet bathroom pass card.
Editable version
Change her name, the steps and the wording so every story matches your family's routines and the products she uses.
$27 USD, one-time payment
- Instant download link by email after payment
- Print-ready PDF in US Letter and A4
- Editable version to personalize names and steps
- Free updates to this kit
- 14-day refund if it isn't right for your family
Secure checkout by Lemon Squeezy.
Frequently asked questions
Is this a physical product?
No. It's a digital download. Nothing is shipped. You print the pages you need at home or at a print shop.
What age is it for?
Girls roughly 9 to 14. The parent guide helps you decide which parts to introduce first based on your daughter's age and readiness.
My daughter doesn't read much. Will it still work?
Yes. The stories use short sentences and every step has a visual card. You can read them together.
What software do I need for the editable version?
A free PDF reader such as Adobe Acrobat Reader lets you type into the editable fields. No design software needed.
Can I share it with my daughter's school?
Yes, you can print and share pages with her teachers and school staff for her support. Please don't resell or post the files publicly.
What if it isn't right for us?
Email us within 14 days of purchase and we'll refund you. See our refund policy.
Is this medical advice?
No. The kit is an educational and organizational resource, not medical, psychological or legal advice. Talk to your daughter's doctor about any health concern.